What if the camera wasn’t something to fear… but something to learn from?
In this powerful and deeply personal session, Linda invited us to see video and podcasting not just as content creation tools, but as mirrors reflecting our relationship with ourselves.
When we watch ourselves back, it’s not just about how we look or sound.
It’s about the voice in our head. The self-critique. The expectations we place on ourselves.
And as Linda reminded us, that voice was already there.
The camera simply turns up the volume.
🌱 Key Takeaways from Linda’s Session:
✨ We can heal our inner critic by becoming aware of how we speak to ourselves
✨ It’s possible to shift from inner critic to inner director, a voice that supports and guides us
✨ The more we connect with ourselves, the more deeply we connect with our listeners and viewers
✨ Our voices are tour guides, taking our audience on a journey, and authenticity is what makes that journey meaningful
Linda also led us through a beautiful eyes-closed, self-guided narration exercise to help us co-regulate and ground ourselves before recording. It’s a simple yet powerful practice to bring calm, presence, and authenticity to both mic and camera.
This wasn’t just about “getting better on video.”
It was about making peace with what we see and hear… so we can show up naturally, confidently, and fully ourselves.
Tap this link to watch the full video presentation via YouTube.
To learn more about Linda Ugelow and her remarkable work in the world, please visit https://lindaugelow.com.
🌱 About NEPG
The New England Podcasters Group is a warm, inclusive community where podcasters connect, collaborate, and support one another… online in the Community Pod Garden and in person at monthly meetups held every 2nd Saturday of the month.
Join us in person and in the Community Pod Garden – we’d love to meet you!
👉 Tap here to learn more.
Tap here to connect with Linda via her website.
Waving from Massachusetts and wishing you a delicious day, everywhere you GLOW – cheers!
Ande Lyons
Founder/Host
New England Podcasters Group
